Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and vibrant steamed broccoli with a drizzle of zesty olive oil.

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NUTRITION

Protein

42.9g

Fat

11.3g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Season the chicken breast with minced garlic, sea salt, and black pepper.
2
Grill the chicken over medium-high heat for about 6 to 8 minutes per side until fully cooked through.
3
Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp and bright green.
4
Warm the pre-cooked quinoa and toss it with the lemon juice and half of the olive oil.
5
Slice the chicken and serve it alongside the quinoa and broccoli, finishing the dish with the remaining olive oil.