Name: Garlic Butter Shrimp Scampi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz shrimp; 1.5 oz chickpea pasta; 0.5 tbsp ghee; 0.5 tbsp extra virgin olive oil; 3 clove garlic; 2 cup fresh baby spinach; 0.25 cup fresh parsley; 1 tbsp lemon juice; 0.5 tsp lemon zest; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Scampi

Succulent shrimp sautéed in a fragrant garlic-ghee sauce with bright lemon zest, served over protein-rich chickpea pasta and wilted spinach.

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NUTRITION

Protein

53.2g

Fat

19.6g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

1.5 oz chickpea pasta

0.5 tbsp ghee

0.5 tbsp extra virgin olive oil

3 clove garlic

2 cup fresh baby spinach

0.25 cup fresh parsley

1 tbsp lemon juice

0.5 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

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PREPARATION

1
Cook the chickpea pasta in a pot of boiling salted water according to package directions until al dente.
2
While the pasta cooks, pat the shrimp dry with paper towels and season with sea salt and black pepper.
3
Heat a large skillet over medium heat and add the ghee and extra virgin olive oil.
4
Add the minced garlic and red pepper flakes to the skillet, sautéing for 1 minute until highly aromatic.
5
Increase the heat slightly and add the shrimp in a single layer, cooking for 2 minutes per side until opaque and pink.
6
Add the baby spinach to the skillet and stir for 30 seconds until it begins to wilt.
7
Drain the pasta and add it directly to the skillet along with the lemon juice, lemon zest, and fresh parsley.
8
Toss all ingredients together for 1 minute to ensure the pasta is well-coated in the garlic butter sauce, then serve immediately.