Name: Dark Chocolate Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup black beans; 2 whole Medjool dates; 1 tbsp almond butter; 0.75 scoop chocolate plant-based protein powder; 1 tbsp cacao powder; 0.5 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Bites

Velvety dark chocolate protein bites made with fiber-rich black beans and almond butter, offering a fudgy texture that melts in your mouth.

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NUTRITION

Protein

31.4g

Fat

11.3g

Carbs

67.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup black beans

2 whole Medjool dates

1 tbsp almond butter

0.75 scoop chocolate plant-based protein powder

1 tbsp cacao powder

0.5 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Rinse the black beans thoroughly under cold water and pat them very dry with a paper towel to ensure the best texture.
2
Place the dried black beans, pitted Medjool dates, and almond butter into a food processor and pulse until a smooth, thick paste forms.
3
Add the chocolate protein powder, cacao powder, vanilla extract, and sea salt to the processor.
4
Process the mixture again until all ingredients are fully incorporated and the dough becomes pliable and easy to handle.
5
Scoop approximately one tablespoon of the dough at a time and roll it between your palms to create uniform, smooth balls.
6
Arrange the protein bites on a plate lined with parchment paper and refrigerate for at least 20 minutes to allow them to firm up before enjoying.