Name: Cottage Cheese Bowl with Berries and Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups 2% cottage cheese; 0.5 cup fresh blueberries; 0.5 cup fresh raspberries; 1 tbsp raw hemp hearts; 0.5 oz sliced almonds; 0.25 tsp ground cinnamon; 1 tsp raw honey

Cottage Cheese Bowl with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Bowl with Berries and Nuts

Chilled cottage cheese layered with vibrant fresh berries and crunchy toasted almonds, finished with a warm dusting of cinnamon and a drizzle of honey.

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NUTRITION

Protein

48.2g

Fat

21.2g

Carbs

53.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups 2% cottage cheese

0.5 cup fresh blueberries

0.5 cup fresh raspberries

1 tbsp raw hemp hearts

0.5 oz sliced almonds

0.25 tsp ground cinnamon

1 tsp raw honey

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PREPARATION

1
Place the cottage cheese into a medium serving bowl as the high-protein base.
2
Rinse the fresh blueberries and raspberries under cold water and pat them dry carefully with a paper towel.
3
Place the sliced almonds in a small dry skillet over medium heat for 2 to 3 minutes, tossing frequently until they are fragrant and golden brown.
4
Arrange the prepared berries and the toasted almonds over the center of the cottage cheese.
5
Evenly sprinkle the raw hemp hearts and ground cinnamon over the entire bowl for added texture and warmth.
6
Finish the dish by drizzling the raw honey over the top and serve immediately while the almonds are still warm.