NUTRITION

SERVINGS

INGREDIENTS

0.25 cup popcorn kernels

4 oz chicken breast

3 tbsp nutritional yeast

0.5 tsp olive oil

0.5 tsp avocado oil

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Cut the chicken breast into small, popcorn-sized cubes and season with half of the garlic powder, onion powder, salt, and pepper.

• 2

  Lightly coat the chicken bites with avocado oil and air fry at 400°F for 8-10 minutes until golden and cooked through.

• 3

  While the chicken cooks, place the popcorn kernels in a large pot with a tight-fitting lid over medium-high heat.

• 4

  Shake the pot constantly until the popping slows to 2 seconds between pops, then remove from heat immediately.

• 5

  Drizzle the popped corn with olive oil and toss to coat evenly.

• 6

  In a small bowl, mix the nutritional yeast with the remaining spices.

• 7

  Combine the warm popcorn and chicken bites in a large bowl, sprinkle with the nutritional yeast mixture, and toss until every piece is coated.