Name: Savory Ground Turkey Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup red bell pepper; 1 cup zucchini; 2 cloves garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.13 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet

Sautéed lean ground turkey and crisp bell peppers simmered with aromatic herbs for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

50.1g

Fat

21.6g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup zucchini

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.13 tsp red pepper flakes

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced onion and red bell pepper, sautéing for 4-5 minutes until the vegetables begin to soften and become fragrant.
4
Add the sliced zucchini and minced garlic to the pan, then season with dried oregano, sea salt, black pepper, and red pepper flakes.
5
Continue cooking for another 5 minutes, stirring occasionally, until the zucchini is tender-crisp and the flavors are well combined.
6
Remove from heat and serve immediately while hot for a clean and protein-packed meal.