Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries and toasted almond slivers.

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NUTRITION

342kcal
Protein
41.5g
Fat
7.8g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture thoroughly until the protein powder is completely incorporated and the yogurt is smooth.

  • 3

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden.

  • 4

    In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the layers with the remaining yogurt and berries.

  • 7

    Finish the parfait by sprinkling the toasted almond slivers on top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries and toasted almond slivers.

NUTRITION

342kcal
Protein
41.5g
Fat
7.8g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture thoroughly until the protein powder is completely incorporated and the yogurt is smooth.

  • 3

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant and golden.

  • 4

    In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the layers with the remaining yogurt and berries.

  • 7

    Finish the parfait by sprinkling the toasted almond slivers on top for a satisfying crunch.