Name: Greek Yogurt Parfait with Mixed Berries and Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 3 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Layered Greek yogurt with fresh berries and hemp hearts, finished with a handful of sliced almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

34.3g

Fat

14g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

1 cup Mixed Berries

3 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
Rinse the fresh berries and pat them dry with a paper towel.
2
In a glass or bowl, layer half of the Greek yogurt at the bottom.
3
Add a layer of mixed berries and sprinkle with half of the hemp hearts.
4
Add the remaining Greek yogurt followed by the rest of the berries and hemp hearts.
5
Top the parfait with sliced almonds to provide a satisfyingly nutty crunch.