Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

Blended cottage cheese and chocolate protein powder chilled into a light mousse, finished with bittersweet dark chocolate shavings.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
40.2g
Fat
10.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

0.4 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

0.5 ounce 85% Dark Chocolate

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese, protein powder, cocoa powder, and maple syrup in a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and the curds have disappeared, creating a velvety texture.

  • 3

    Transfer the blended mixture into a small serving bowl or ramekin.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow it to set and firm up.

  • 5

    Use a vegetable peeler or a sharp knife to create thin shavings from the dark chocolate bar.

  • 6

    Top the chilled mousse with the dark chocolate shavings just before serving.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

Blended cottage cheese and chocolate protein powder chilled into a light mousse, finished with bittersweet dark chocolate shavings.

NUTRITION

365kcal
Protein
40.2g
Fat
10.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

0.4 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

0.5 ounce 85% Dark Chocolate

PREPARATION

  • 1

    Place the cottage cheese, protein powder, cocoa powder, and maple syrup in a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and the curds have disappeared, creating a velvety texture.

  • 3

    Transfer the blended mixture into a small serving bowl or ramekin.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow it to set and firm up.

  • 5

    Use a vegetable peeler or a sharp knife to create thin shavings from the dark chocolate bar.

  • 6

    Top the chilled mousse with the dark chocolate shavings just before serving.