NUTRITION

SERVINGS

INGREDIENTS

3 oz Ground chicken

3 oz Ground pork

1 large Egg

0.5 tbsp Almond flour

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.5 cup Marinara sauce

2 cup Zucchini noodles

0.5 tsp Olive oil

PREPARATION

• 1

  In a large mixing bowl, combine the ground chicken, ground pork, egg, almond flour, sea salt, black pepper, garlic powder, and dried oregano.

• 2

  Mix the ingredients by hand until just combined, being careful not to overwork the meat.

• 3

  Roll the mixture into 1-inch meatballs, making approximately 8 to 10 meatballs.

• 4

  Heat the olive oil in a large skillet over medium heat.

• 5

  Add the meatballs to the skillet and sear for 2-3 minutes per side until a golden crust forms.

• 6

  Pour the marinara sauce over the meatballs and reduce the heat to low.

• 7

  Cover the skillet and simmer for 8-10 minutes until the meatballs are cooked through.

• 8

  In a separate pan, lightly sauté the zucchini noodles for 2 minutes until just tender but still firm.

• 9

  Divide the zucchini noodles between plates and top with the meatballs and plenty of warm marinara sauce.