YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg Scramble with Spinach and Chicken Sausage
Pan-scrambled eggs whisked with creamy cottage cheese and sautéed spinach, served with browned chicken sausage for a protein-packed start with a silky, melt-in-your-mouth texture.
INGREDIENTS
2 Large Eggs
1/3 cup Low-Fat Cottage Cheese
1 link Chicken Sausage
1 cup Fresh Spinach
1 tsp Avocado Oil
PREPARATION
Slice the chicken sausage into thin rounds.
Whisk the eggs and cottage cheese in a bowl until well combined.
Heat the avocado oil in a non-stick skillet over medium heat.
Add the chicken sausage to the skillet and cook until browned on both sides.
Add the fresh spinach to the pan and sauté for about one minute until just wilted.
Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.
Gently stir the eggs with a spatula, cooking until they are just set and creamy.
Season with a pinch of salt and black pepper before serving hot.