Classic Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Classic Oatmeal with Berries and Nuts

Creamy oats simmered with protein-rich egg whites and topped with vibrant blueberries and crunchy walnuts for a satisfying start to your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
46.5g
Fat
10.5g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Liquid egg whites

0.5 cup Non-fat Greek yogurt

0.5 cup Blueberries

1 tbsp Walnuts

1 cup Unsweetened almond milk

0.5 tsp Ground cinnamon

0.5 tsp Pure vanilla extract

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine rolled oats, almond milk, cinnamon, and sea salt in a small saucepan over medium heat.

  • 2

    Simmer gently while stirring until the oats absorb most of the liquid and soften.

  • 3

    Lower the heat and slowly whisk in the liquid egg whites, stirring continuously until the oats are voluminous and fluffy.

  • 4

    Remove from the heat and fold in the Greek yogurt and vanilla extract until the texture is smooth and rich.

  • 5

    Pour into a bowl and garnish with fresh blueberries and chopped walnuts.

Classic Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Classic Oatmeal with Berries and Nuts

Creamy oats simmered with protein-rich egg whites and topped with vibrant blueberries and crunchy walnuts for a satisfying start to your morning.

NUTRITION

477kcal
Protein
46.5g
Fat
10.5g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Liquid egg whites

0.5 cup Non-fat Greek yogurt

0.5 cup Blueberries

1 tbsp Walnuts

1 cup Unsweetened almond milk

0.5 tsp Ground cinnamon

0.5 tsp Pure vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    Combine rolled oats, almond milk, cinnamon, and sea salt in a small saucepan over medium heat.

  • 2

    Simmer gently while stirring until the oats absorb most of the liquid and soften.

  • 3

    Lower the heat and slowly whisk in the liquid egg whites, stirring continuously until the oats are voluminous and fluffy.

  • 4

    Remove from the heat and fold in the Greek yogurt and vanilla extract until the texture is smooth and rich.

  • 5

    Pour into a bowl and garnish with fresh blueberries and chopped walnuts.