Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potato

Pan-seared sirloin steak paired with velvety mashed sweet potatoes and garlic-sautéed green beans, finished with a drizzle of rich, nutty ghee.

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NUTRITION

906kcal
Protein
72g
Fat
38.5g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

8.5 ounces Top Sirloin Steak

250 grams Sweet Potato

200 grams Green Beans

1.5 tablespoons Ghee

2 cloves Garlic

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PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in a pot of water until fork-tender.

  • 2

    Season the sirloin steak generously on both sides with sea salt and black pepper.

  • 3

    Melt half of the ghee in a heavy cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.

  • 4

    Transfer the steak to a cutting board to rest for at least 5 minutes before slicing against the grain.

  • 5

    Using the same skillet, add the remaining ghee along with the green beans and minced garlic, sautéing until the beans are bright green and crisp-tender.

  • 6

    Drain the sweet potatoes and mash them until smooth, adding a pinch of salt to taste.

  • 7

    Serve the sliced steak alongside the garlic green beans and a generous portion of the mashed sweet potato.

Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Mashed Sweet Potato

Pan-seared sirloin steak paired with velvety mashed sweet potatoes and garlic-sautéed green beans, finished with a drizzle of rich, nutty ghee.

NUTRITION

906kcal
Protein
72g
Fat
38.5g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

8.5 ounces Top Sirloin Steak

250 grams Sweet Potato

200 grams Green Beans

1.5 tablespoons Ghee

2 cloves Garlic

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in a pot of water until fork-tender.

  • 2

    Season the sirloin steak generously on both sides with sea salt and black pepper.

  • 3

    Melt half of the ghee in a heavy cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.

  • 4

    Transfer the steak to a cutting board to rest for at least 5 minutes before slicing against the grain.

  • 5

    Using the same skillet, add the remaining ghee along with the green beans and minced garlic, sautéing until the beans are bright green and crisp-tender.

  • 6

    Drain the sweet potatoes and mash them until smooth, adding a pinch of salt to taste.

  • 7

    Serve the sliced steak alongside the garlic green beans and a generous portion of the mashed sweet potato.