Name: Baked Apple Crumble with Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 0.25 cup rolled oats; 1.5 cups non-fat Greek yogurt; 1 tbsp hemp seeds; 1 tsp maple syrup; 1 tsp coconut oil; 0.5 tsp ground cinnamon; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Oat Topping

Apples baked with warm cinnamon and topped with a crunchy oat crumble, served over a thick bed of creamy Greek yogurt for a satisfying finish.

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NUTRITION

Protein

40.3g

Fat

11.1g

Carbs

60.4g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

0.25 cup rolled oats

1.5 cups non-fat Greek yogurt

1 tbsp hemp seeds

1 tsp maple syrup

1 tsp coconut oil

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and dice the apple into small, uniform bite-sized pieces.
3
In a small mixing bowl, toss the diced apples with the ground cinnamon and vanilla extract until evenly coated.
4
In a separate bowl, combine the rolled oats, hemp seeds, maple syrup, melted coconut oil, and sea salt, stirring until the mixture is crumbly.
5
Transfer the seasoned apples into a small oven-safe ramekin or baking dish.
6
Spread the oat crumble mixture evenly over the top of the apples.
7
Bake for 20 to 25 minutes, or until the apples are tender and the oat topping is golden and toasted.
8
Spoon the non-fat Greek yogurt into a serving bowl and top with the warm baked apple crumble.