NUTRITION

SERVINGS

INGREDIENTS

226 grams Ground beef (93% lean)

100 grams Zucchini

100 grams Red bell pepper

50 grams Red onion

1 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the zucchini, red bell pepper, and red onion into uniform bite-sized pieces.

• 3

  Place the vegetables on the baking sheet, drizzle with olive oil, and sprinkle with half of the sea salt, black pepper, and all of the dried oregano.

• 4

  Toss the vegetables to coat evenly and roast in the oven for 15-20 minutes until tender and slightly caramelized.

• 5

  While the vegetables are roasting, heat a large skillet over medium-high heat.

• 6

  Add the ground beef to the skillet, breaking it up into crumbles with a wooden spoon or spatula.

• 7

  Season the beef with the garlic powder and the remaining sea salt and black pepper.

• 8

  Cook the beef for 7-9 minutes until it is completely browned and cooked through, then carefully drain any excess liquid from the pan.

• 9

  Once the vegetables are finished roasting, transfer them directly into the skillet with the cooked beef.

• 10

  Toss everything together over low heat for 1 minute to combine the flavors and serve immediately.