Name: Chicken Avocado Melt with Provolone
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120 grams Chicken breast; 30 grams Provolone cheese; 75 grams Avocado; 1 slice Sprouted grain bread; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Avocado Melt with Provolone

Sliced chicken breast and creamy avocado are layered on toasted sprouted bread and topped with melted, gooey provolone cheese for a satisfying crunch.

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NUTRITION

Protein

51.1g

Fat

26.6g

Carbs

23.0g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken breast

30 grams Provolone cheese

75 grams Avocado

1 slice Sprouted grain bread

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Baby spinach

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PREPARATION

1
Brush one side of the sprouted grain bread with olive oil and place it oil-side down in a skillet over medium heat.
2
Layer the baby spinach onto the bread followed by the sliced cooked chicken breast.
3
Season the chicken with sea salt and black pepper.
4
Top the chicken with the sliced avocado and the provolone cheese.
5
Cover the skillet with a lid for 2-3 minutes until the cheese is completely melted and the bread is golden brown.
6
Slide the melt onto a plate and serve immediately while warm.