Sausage Protein Pasta with Tomato Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sausage Protein Pasta with Tomato Basil

YOUR SOLIN GENERATED RECIPE

Sausage Protein Pasta with Tomato Basil

Sautéed tomato basil chicken sausage tossed with chickpea pasta in a vibrant marinara sauce, finished with a handful of fresh, wilted spinach for a bright and savory bite.

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NUTRITION

576kcal
Protein
50.7g
Fat
28.6g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

2 link Aldi Tomato Basil Chicken Sausage

1 oz Chickpea pasta

0.5 cup Marinara sauce

1 cup Baby spinach

0.25 tsp Olive oil

1 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

2 tbsp Fresh basil

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While pasta cooks, slice the chicken sausage into rounds and mince the garlic.

  • 3

    Heat olive oil in a large skillet over medium-high heat and sear the sausage until browned and slightly crispy.

  • 4

    Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.

  • 5

    Pour in the marinara sauce and stir in the baby spinach, cooking until the leaves are just wilted.

  • 6

    Drain the pasta and add it directly to the skillet, tossing well to coat every noodle in the sauce.

  • 7

    Season with sea salt and black pepper, then stir in the nutritional yeast for a boost of savory depth.

  • 8

    Serve immediately topped with freshly chopped basil.

Sausage Protein Pasta with Tomato Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sausage Protein Pasta with Tomato Basil

YOUR SOLIN GENERATED RECIPE

Sausage Protein Pasta with Tomato Basil

Sautéed tomato basil chicken sausage tossed with chickpea pasta in a vibrant marinara sauce, finished with a handful of fresh, wilted spinach for a bright and savory bite.

NUTRITION

576kcal
Protein
50.7g
Fat
28.6g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

2 link Aldi Tomato Basil Chicken Sausage

1 oz Chickpea pasta

0.5 cup Marinara sauce

1 cup Baby spinach

0.25 tsp Olive oil

1 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

2 tbsp Fresh basil

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While pasta cooks, slice the chicken sausage into rounds and mince the garlic.

  • 3

    Heat olive oil in a large skillet over medium-high heat and sear the sausage until browned and slightly crispy.

  • 4

    Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.

  • 5

    Pour in the marinara sauce and stir in the baby spinach, cooking until the leaves are just wilted.

  • 6

    Drain the pasta and add it directly to the skillet, tossing well to coat every noodle in the sauce.

  • 7

    Season with sea salt and black pepper, then stir in the nutritional yeast for a boost of savory depth.

  • 8

    Serve immediately topped with freshly chopped basil.