NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 cup Asparagus

1 medium Sweet potato

1 tbsp Olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into half-inch pieces to ensure they roast evenly.

• 3

  Trim the tough, woody ends off the asparagus spears and set them aside.

• 4

  In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and pepper.

• 5

  Place the chicken breast, sweet potato cubes, and asparagus on the prepared baking sheet.

• 6

  Drizzle the lemon-herb mixture over the ingredients and toss with your hands until everything is well coated.

• 7

  Arrange the ingredients in a single layer on the pan, ensuring the chicken is in the center for even cooking.

• 8

  Roast for 20 to 25 minutes until the chicken is cooked through and the sweet potatoes are golden and tender.