Name: Protein Greek Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 teaspoon Honey

Protein Greek Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Mixed Berries

Creamy non-fat Greek yogurt whipped with vanilla protein powder and layered with fresh berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

55.7g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Wash and prep the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a tall glass or bowl, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of the mixed berries.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Drizzle with honey and sprinkle with hemp hearts for a nutty crunch.