Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 1/4 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 2 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

43.2g

Fat

8.9g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1 1/4 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
In a tall glass or parfait jar, place half of the yogurt mixture at the bottom.
4
Add a layer of mixed berries over the yogurt.
5
Top with the remaining yogurt mixture.
6
Finish by sprinkling the sliced almonds on top for a toasted, nutty texture.
7
Serve immediately or chill for 15 minutes to let the flavors meld.