Ahi Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ahi Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl

Fresh ahi tuna marinated in savory tamari and toasted sesame oil, served over nutty brown rice with crisp cucumbers and creamy avocado.

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NUTRITION

518kcal
Protein
51.0g
Fat
18.7g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

0.25 whole Avocado

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Grated fresh ginger

1 tsp Black sesame seeds

2 medium Radishes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and cut it into uniform 1/2-inch cubes.

  • 2

    In a small glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated ginger to create the marinade.

  • 3

    Gently toss the tuna cubes in the marinade until well coated and let them marinate in the refrigerator for 10 minutes.

  • 4

    Place the warm cooked brown rice in the base of a serving bowl.

  • 5

    Arrange the marinated tuna, shelled edamame, sliced cucumber, sliced radishes, and avocado on top of the rice base.

  • 6

    Sprinkle the entire bowl with black sesame seeds and serve immediately while the tuna is chilled.

Ahi Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ahi Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl

Fresh ahi tuna marinated in savory tamari and toasted sesame oil, served over nutty brown rice with crisp cucumbers and creamy avocado.

NUTRITION

518kcal
Protein
51.0g
Fat
18.7g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

0.25 whole Avocado

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Grated fresh ginger

1 tsp Black sesame seeds

2 medium Radishes

PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and cut it into uniform 1/2-inch cubes.

  • 2

    In a small glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated ginger to create the marinade.

  • 3

    Gently toss the tuna cubes in the marinade until well coated and let them marinate in the refrigerator for 10 minutes.

  • 4

    Place the warm cooked brown rice in the base of a serving bowl.

  • 5

    Arrange the marinated tuna, shelled edamame, sliced cucumber, sliced radishes, and avocado on top of the rice base.

  • 6

    Sprinkle the entire bowl with black sesame seeds and serve immediately while the tuna is chilled.