Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant bell peppers tossed in a savory garlic-herb blend for a satisfying and colorful one-pan meal.

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NUTRITION

Protein

48.0g

Fat

27.4g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.25 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it up with a spatula, and cook until browned and fully cooked through.
3
Toss in the onion, bell pepper, and zucchini, sautéing for about 6 minutes until the vegetables soften and develop a slight char.
4
Stir in the minced garlic, sea salt, black pepper, oregano, and smoked paprika, cooking for another minute until the spices are aromatic.
5
Portion into a bowl and enjoy this hearty, nutrient-dense meal while hot.