NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

4 oz Soba noodles

2 cup Chicken broth

1 cup Bok choy

0.5 cup Shiitake mushrooms

1.5 tsp Sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

1 whole Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a medium pot, bring the chicken broth, minced garlic, and grated ginger to a gentle simmer over medium heat.

• 2

  Place the chicken breast into the broth and poach for 12 to 15 minutes until fully cooked, then remove and shred with two forks.

• 3

  While the chicken poaches, cook the soba noodles in a separate pot of boiling water according to the package instructions, then drain and set aside.

• 4

  Add the sliced shiitake mushrooms and chopped bok choy to the simmering broth and cook for 3 minutes until the vegetables are tender.

• 5

  Stir in the tamari, sesame oil, sea salt, and black pepper to the broth to finalize the base.

• 6

  Place the cooked soba noodles in a large bowl, top with the shredded chicken, and pour the hot broth and vegetables over the top.

• 7

  Garnish with thinly sliced green onions and serve immediately.