YOUR SOLIN GENERATED RECIPE
Mixed Berry Yogurt Parfait
Whisked Greek yogurt layered with vibrant mixed berries and nutty hemp hearts for a refreshing and protein-packed breakfast with a satisfying crunch.
INGREDIENTS
1.5 cup non-fat plain Greek yogurt
3 tbsp hemp hearts
0.5 cup fresh blueberries
0.5 cup fresh raspberries
0.25 tsp vanilla extract
1 tsp ground cinnamon
1 tsp raw honey
PREPARATION
In a medium bowl, whisk the vanilla extract, ground cinnamon, and raw honey into the non-fat plain Greek yogurt until the mixture is smooth and fragrant.
Rinse the fresh blueberries and raspberries under cold water and pat them thoroughly dry with a paper towel.
In a tall glass jar or parfait cup, spoon approximately half of the seasoned Greek yogurt into the bottom to create the first layer.
Top the yogurt layer with half of the fresh blueberries, half of the raspberries, and sprinkle with half of the hemp hearts.
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and the remaining hemp hearts.
Serve immediately while the berries are fresh and the hemp hearts provide a distinct, nutty texture.