High-Protein Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Yogurt Parfait

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant fresh berries and crunchy grain-free granola for a refreshing and satisfying treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
55.6g
Fat
13.0g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup nonfat Greek yogurt

0.5 scoop vanilla protein powder

0.5 cup fresh blueberries

0.5 cup sliced strawberries

0.25 cup grain-free granola

1 tbsp hemp hearts

0.25 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla protein powder, and ground cinnamon.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Wash and dry the blueberries and strawberries, then slice the strawberries into bite-sized pieces.

  • 4

    In a large glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 5

    Top the yogurt with half of the blueberries, half of the sliced strawberries, and half of the grain-free granola.

  • 6

    Repeat the layers with the remaining yogurt mixture, berries, and granola.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for an extra boost of healthy fats and protein.

High-Protein Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Yogurt Parfait

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant fresh berries and crunchy grain-free granola for a refreshing and satisfying treat.

NUTRITION

486kcal
Protein
55.6g
Fat
13.0g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup nonfat Greek yogurt

0.5 scoop vanilla protein powder

0.5 cup fresh blueberries

0.5 cup sliced strawberries

0.25 cup grain-free granola

1 tbsp hemp hearts

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla protein powder, and ground cinnamon.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Wash and dry the blueberries and strawberries, then slice the strawberries into bite-sized pieces.

  • 4

    In a large glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 5

    Top the yogurt with half of the blueberries, half of the sliced strawberries, and half of the grain-free granola.

  • 6

    Repeat the layers with the remaining yogurt mixture, berries, and granola.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for an extra boost of healthy fats and protein.