Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

10.6g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and no clumps remain.
2
Select a tall glass or mason jar for assembly.
3
Place half of the protein-infused yogurt into the bottom of the glass.
4
Add half of the mixed berries over the yogurt layer to create a vibrant middle section.
5
Top with the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying toasted crunch.