Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 0.5 tbsp Olive oil; 1 tbsp Lemon juice; 0.5 tsp Lemon zest; 1 clove Garlic; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled to flaky perfection with a vibrant lemon-herb marinade, served alongside crisp charred asparagus for a bright and zesty finish.

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NUTRITION

Protein

44.2g

Fat

30g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 tbsp Olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

1 clove Garlic

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus

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PREPARATION

1
Preheat your outdoor grill or indoor grill pan to medium-high heat.
2
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and chopped parsley to create the marinade.
3
Season the salmon fillet and the trimmed asparagus spears with sea salt and black pepper.
4
Brush the lemon-herb marinade generously over the top of the salmon and lightly toss the asparagus in the remaining mixture.
5
Place the salmon on the grill skin-side down and cook for 4-5 minutes without moving it to ensure a good sear.
6
Add the asparagus to the grill alongside the salmon, turning occasionally.
7
Carefully flip the salmon and grill for another 3-4 minutes until the internal temperature reaches 145°F and the asparagus is tender with light char marks.