YOUR SOLIN GENERATED RECIPE
Pan-Seared Tofu with Garden Greens
Pan-seared extra-firm tofu coated in savory nutritional yeast, served over a bed of crisp garden greens with a bright lemon-tamari dressing.
INGREDIENTS
14 oz extra firm tofu
2 tbsp nutritional yeast
1 tbsp avocado oil
2 cup mixed garden greens
1 tbsp lemon juice
1 tsp tamari
0.25 tsp garlic powder
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Drain the tofu and press it between paper towels for 15 minutes to remove excess moisture.
Cut the pressed tofu into 1-inch cubes and place them in a medium mixing bowl.
Toss the tofu cubes with nutritional yeast, garlic powder, sea salt, and black pepper until every piece is evenly coated.
Heat the avocado oil in a large non-stick skillet over medium-high heat until shimmering.
Add the tofu to the skillet in a single layer and sear for 3-4 minutes per side until golden brown and crispy.
In a small jar or bowl, whisk together the lemon juice and tamari to create a bright, simple dressing.
Place the mixed garden greens in a large serving bowl and drizzle with the lemon-tamari dressing, tossing to coat.
Top the dressed greens with the warm, savory pan-seared tofu and serve immediately.