Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites with lean turkey and fresh spinach, served alongside oven-roasted sweet potato cubes that have a perfectly caramelized edge.

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NUTRITION

397kcal
Protein
34.4g
Fat
14.1g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Ground Turkey (93% lean)

150 grams Sweet Potato, cubed

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 to 25 minutes until tender and browned.

  • 4

    While potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and crumbled.

  • 6

    Stir in the fresh spinach and sauté until the leaves are just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set.

  • 8

    Serve the scramble immediately alongside the warm roasted sweet potatoes.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites with lean turkey and fresh spinach, served alongside oven-roasted sweet potato cubes that have a perfectly caramelized edge.

NUTRITION

397kcal
Protein
34.4g
Fat
14.1g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Ground Turkey (93% lean)

150 grams Sweet Potato, cubed

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 to 25 minutes until tender and browned.

  • 4

    While potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and crumbled.

  • 6

    Stir in the fresh spinach and sauté until the leaves are just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set.

  • 8

    Serve the scramble immediately alongside the warm roasted sweet potatoes.