Name: Grilled Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 slices Whole grain sourdough bread; 1 oz Fresh mozzarella cheese; 2 slices Tomato; 4 leaves Fresh basil; 1 tsp Basil pesto; 1 tsp Balsamic glaze; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich

Pan-seared chicken breast and creamy mozzarella are pressed between golden sourdough slices with vibrant basil and juicy tomatoes for a satisfying, crispy finish.

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NUTRITION

Protein

40.4g

Fat

15g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 slices Whole grain sourdough bread

1 oz Fresh mozzarella cheese

2 slices Tomato

4 leaves Fresh basil

1 tsp Basil pesto

1 tsp Balsamic glaze

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Extra virgin olive oil

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PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
Sear the chicken in a pan over medium heat for 5-6 minutes per side until fully cooked through.
3
Spread the basil pesto evenly onto one slice of the sourdough bread.
4
Layer the cooked chicken, tomato slices, fresh mozzarella, and basil leaves on top of the pesto.
5
Drizzle the balsamic glaze over the basil and top with the second slice of bread.
6
Brush the outside of the sandwich with olive oil and grill in a hot skillet or panini press until the bread is golden and the cheese has melted.