YOUR SOLIN GENERATED RECIPE
Garlic-Soy Tofu Edamame Salad
Crispy pan-seared tofu and protein-packed edamame tossed with fresh greens in a savory garlic-soy glaze that offers a satisfying crunch.
INGREDIENTS
10 oz extra firm tofu
0.75 cup shelled edamame
2 cup mixed salad greens
2 clove garlic
2 tbsp tamari
0.5 tbsp extra virgin olive oil
1 tbsp rice vinegar
1 tsp honey
0.25 tsp black pepper
0.25 tsp sea salt
PREPARATION
Drain the tofu and press it between paper towels for 10 minutes to remove excess moisture, then cut into 1-inch cubes.
In a small bowl, whisk together the tamari, rice vinegar, honey, minced garlic, and black pepper to create the dressing.
Heat the olive oil in a non-stick skillet over medium-high heat and sear the tofu cubes for 8-10 minutes until golden and crispy on all sides.
While the tofu cooks, steam the frozen edamame in the microwave or a small pot of boiling water for 3-4 minutes until tender.
Place the mixed salad greens in a large bowl and toss with half of the garlic-soy dressing.
Top the greens with the warm crispy tofu and steamed edamame, then drizzle with the remaining dressing and a final pinch of sea salt.