Name: Ground Turkey and Sweet Potato Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground turkey; 0.25 cup Sweet potato; 1 cup Mixed stir-fry vegetables; 0.13 cup Brown rice; 0.5 tsp Extra virgin olive oil; 1 tbsp Coconut aminos; 0.25 tsp Garlic powder; 0.25 tsp Ground ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Stir-Fry

Lean ground turkey and tender sweet potatoes sautéed with crisp vegetables in a savory ginger-garlic sauce for a vibrant and nourishing meal.

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NUTRITION

Protein

47.8g

Fat

22.4g

Carbs

34.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey

0.25 cup Sweet potato

1 cup Mixed stir-fry vegetables

0.13 cup Brown rice

0.5 tsp Extra virgin olive oil

1 tbsp Coconut aminos

0.25 tsp Garlic powder

0.25 tsp Ground ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Steam or microwave the diced sweet potato until just tender, about 4-5 minutes, then set aside.
2
Heat the extra virgin olive oil in a large non-stick skillet or wok over medium-high heat.
3
Add the ground turkey to the pan, breaking it up with a wooden spoon or spatula as it cooks.
4
Season the turkey with the garlic powder, ground ginger, sea salt, and black pepper, cooking until browned and no longer pink.
5
Add the mixed stir-fry vegetables and the steamed sweet potato cubes to the skillet.
6
Sauté the mixture for 3-4 minutes until the vegetables are tender-crisp and the sweet potatoes are lightly caramelized.
7
Stir in the cooked brown rice and coconut aminos, tossing everything together for 1-2 minutes until the dish is heated through and well-coated.