NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tbsp Jerk seasoning

0.25 tsp Olive oil

0.5 medium Whole wheat pita

2 tbsp Tomato sauce

1 oz Part-skim mozzarella cheese

0.25 cup Fresh pineapple

0.25 cup Red bell pepper

0.13 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

• 2

  Dice the chicken breast into small, bite-sized pieces and toss them in a small bowl with the jerk seasoning, sea salt, and black pepper.

• 3

  Heat the olive oil in a medium skillet over medium-high heat and sauté the chicken for 5-6 minutes until fully cooked and slightly browned.

• 4

  Place the whole wheat pita on the prepared baking sheet and spread the tomato sauce evenly across the surface, leaving a small border for the crust.

• 5

  Distribute the cooked jerk chicken, fresh pineapple chunks, diced red bell pepper, and sliced red onion over the sauce.

• 6

  Sprinkle the part-skim mozzarella cheese evenly over the toppings.

• 7

  Bake the pizza in the center of the oven for 8-10 minutes, or until the cheese is melted and the edges of the pita are golden and crisp.

• 8

  Allow the pizza to cool for 2 minutes before slicing and serving.