Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 20g Chocolate Whey Protein; 2 tbsp Natural Peanut Butter; 1 tbsp Maple Syrup; 1 tbsp Cocoa Powder; 1 tbsp Chia Seeds; 0.5 oz Dark Chocolate Chips; 0.5 medium Banana

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

A chilled bowl of whipped Greek yogurt and chocolate protein, swirled with creamy natural peanut butter and topped with a velvety dark chocolate finish.

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NUTRITION

Protein

42.3g

Fat

25.3g

Carbs

55.4g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

20g Chocolate Whey Protein

2 tbsp Natural Peanut Butter

1 tbsp Maple Syrup

1 tbsp Cocoa Powder

1 tbsp Chia Seeds

0.5 oz Dark Chocolate Chips

0.5 medium Banana

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PREPARATION

1
In a medium bowl, whisk the Greek yogurt, protein powder, cocoa powder, and maple syrup until completely smooth.
2
Stir in the chia seeds and let the mixture rest for five minutes to thicken.
3
Warm the peanut butter slightly in the microwave until pourable, then drizzle it over the pudding.
4
Use a knife to gently swirl the peanut butter into the chocolate base.
5
Top with fresh banana slices and dark chocolate chips for a decadent, chilled treat.