NUTRITION

SERVINGS

INGREDIENTS

4.25 oz Aged beef round steak

1 tsp Ghee

1 cup Cremini mushrooms

1 cup Asparagus spears

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary

PREPARATION

• 1

  Pat the aged beef round steak dry with paper towels and season both sides evenly with sea salt and black pepper.

• 2

  Heat the ghee in a heavy cast-iron skillet over medium-high heat until it begins to shimmer.

• 3

  Place the steak in the hot skillet and sear for 4 to 5 minutes per side for a medium-rare finish, allowing the marbled fat to render and brown.

• 4

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.

• 5

  In the same skillet, add the sliced cremini mushrooms and asparagus spears, sautéing them in the remaining beef drippings.

• 6

  Stir in the minced garlic and fresh rosemary, cooking for another 3 minutes until the vegetables are tender and fragrant.

• 7

  Slice the steak against the grain and serve immediately alongside the sautéed vegetables.