Name: Egg White and Turkey Sausage Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 1.5 ounces Turkey Sausage, sliced; 2 cups Fresh Spinach; 1 ounce Feta Cheese, crumbled; 1/4 medium Avocado, sliced; 1 teaspoon Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, finished with a sprinkle of salty feta.

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NUTRITION

Protein

34.8g

Fat

23g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

1 ounce Feta Cheese, crumbled

1/4 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and cook until lightly browned.
3
Add the fresh spinach and sauté until the leaves are just wilted.
4
Pour the liquid egg whites into the skillet and stir gently with a spatula.
5
Continue to cook until the egg whites are fully set and fluffy.
6
Remove the skillet from the heat and fold in the crumbled feta cheese.
7
Transfer the scramble to a plate and top with the fresh avocado slices.