Name: Baked Pears with Honey-Nut Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large pear; 0.75 cups non-fat Greek yogurt; 1 scoop bovine collagen peptides; 1 tbsp chopped walnuts; 1 tbsp rolled oats; 1 tsp honey; 0.5 tsp ground cinnamon; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Pears with Honey-Nut Crumble

Oven-baked pears filled with a crunchy honey-walnut crumble and served over a velvety, protein-packed Greek yogurt base.

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NUTRITION

Protein

44.8g

Fat

5.4g

Carbs

56.2g

SERVINGS

1 serving

INGREDIENTS

1 large pear

0.75 cups non-fat Greek yogurt

1 scoop bovine collagen peptides

1 tbsp chopped walnuts

1 tbsp rolled oats

1 tsp honey

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F (190°C) and line a small baking dish with parchment paper.
2
Slice the pear in half lengthwise and use a small spoon or melon baller to remove the core and seeds.
3
In a small bowl, stir together the chopped walnuts, rolled oats, honey, and 0.25 tsp of the ground cinnamon until well combined.
4
Place the pear halves in the baking dish cut-side up and divide the nut crumble evenly into the hollowed centers.
5
Bake for 20 to 25 minutes, or until the pear is tender when pierced with a fork and the topping is golden brown.
6
While the pears bake, whisk together the Greek yogurt, collagen peptides, vanilla extract, sea salt, and the remaining 0.25 tsp of cinnamon in a bowl until smooth.
7
Spread the protein-enriched yogurt onto a plate or bowl and place the warm baked pear halves on top to serve.