Name: Garlic Shrimp Stir-Fry Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz large shrimp, peeled and deveined; 0.25 cup cooked white rice; 0.75 tsp toasted sesame oil; 0.5 cup broccoli florets; 0.25 cup red bell pepper, sliced; 1 clove garlic, minced; 0.5 tsp fresh ginger, grated; 1 tbsp tamari or soy sauce; 1 tsp rice vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Stir-Fry Bowl

Sautéed shrimp and crisp vegetables tossed in a savory garlic-ginger sauce, served over fluffy rice for a fragrant and nourishing bowl.

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NUTRITION

Protein

21g

Fat

4.6g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

3 oz large shrimp, peeled and deveined

0.25 cup cooked white rice

0.75 tsp toasted sesame oil

0.5 cup broccoli florets

0.25 cup red bell pepper, sliced

1 clove garlic, minced

0.5 tsp fresh ginger, grated

1 tbsp tamari or soy sauce

1 tsp rice vinegar

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PREPARATION

1
Heat the toasted sesame oil in a non-stick skillet or wok over medium-high heat.
2
Add the broccoli florets and sliced red bell pepper to the pan and sauté for 3-4 minutes until they are bright and tender-crisp.
3
Push the vegetables to the outer edges of the pan and add the shrimp, garlic, and ginger to the center.
4
Cook the shrimp for approximately 2 minutes per side until they turn pink and opaque.
5
In a small bowl, whisk together the tamari and rice vinegar, then pour the mixture over the shrimp and vegetables.
6
Toss all ingredients together for 1 minute to ensure everything is evenly coated and the sauce has slightly thickened.
7
Transfer the warm cooked white rice to a bowl and top with the garlic shrimp and vegetable mixture.