Name: High-Protein Jackfruit and Seitan Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Seitan; 1 cup Young green jackfruit; 2 medium Corn tortillas; 0.13 whole Avocado; 2 tbsp Unsweetened coconut yogurt; 1 tbsp Lime juice; 0.25 tsp Avocado oil; 0.5 tsp Smoked paprika; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Jackfruit and Seitan Tacos

Sautéed seitan and shredded jackfruit seasoned with smoky spices, served in warm corn tortillas with a velvety avocado-lime crema.

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NUTRITION

Protein

41.5g

Fat

11.2g

Carbs

85.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Seitan

1 cup Young green jackfruit

2 medium Corn tortillas

0.13 whole Avocado

2 tbsp Unsweetened coconut yogurt

1 tbsp Lime juice

0.25 tsp Avocado oil

0.5 tsp Smoked paprika

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Drain and rinse the jackfruit, then shred the pieces with a fork until they reach a pulled-meat consistency.
2
Heat the avocado oil in a large skillet over medium-high heat and add the crumbled seitan and shredded jackfruit.
3
Season the mixture with smoked paprika, cumin, garlic powder, sea salt, and black pepper, sautéing until the edges become slightly crisp.
4
In a small bowl, mash the avocado with the coconut yogurt and lime juice until the mixture is smooth and creamy.
5
Warm the corn tortillas in a dry skillet or over an open flame for 30 seconds per side until they are soft and pliable.
6
Divide the seitan and jackfruit filling evenly between the tortillas and drizzle generously with the avocado crema.
7
Top the tacos with freshly chopped cilantro and serve immediately while warm.