NUTRITION

SERVINGS

INGREDIENTS

1 large Egg

1 cup Liquid egg whites

3 oz Ground turkey

1 cup Broccoli florets

1 cup Red bell pepper

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F and line a rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Place the broccoli florets, chopped red bell pepper, and crumbled ground turkey onto the sheet pan.

• 3

  Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika, then toss to coat evenly.

• 4

  Roast the vegetable and turkey mixture for 12 minutes until the turkey is cooked through and the vegetables are slightly tender.

• 5

  While roasting, whisk together the whole egg and liquid egg whites in a medium bowl until the mixture is uniform.

• 6

  Carefully pour the egg mixture over the roasted ingredients on the sheet pan, ensuring it spreads to all corners.

• 7

  Bake for an additional 8 to 10 minutes until the eggs are set and the edges are beautifully golden.

• 8

  Remove from the oven, let cool for a minute, then slice into large squares and serve.