Name: Egg White Scramble with Sautéed Spinach and Greek Yogurt Granola Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 cups Baby Spinach; 1 cup Non-fat Greek Yogurt; 0.25 cup Low-Sugar Granola; 0.5 cup Blueberries; 0.5 teaspoon Olive Oil

Egg White Scramble with Sautéed Spinach and Greek Yogurt Granola Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Greek Yogurt Granola Parfait

Egg whites scrambled with fresh spinach and served with a layered Greek yogurt parfait topped with berries and toasted granola.

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NUTRITION

Protein

47.7g

Fat

7.7g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 cups Baby Spinach

1 cup Non-fat Greek Yogurt

0.25 cup Low-Sugar Granola

0.5 cup Blueberries

0.5 teaspoon Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-high heat.
2
Add the baby spinach to the pan and sauté until it is just wilted and bright green.
3
Pour the liquid egg whites over the spinach and cook, stirring gently, until the whites are firm and fluffy.
4
Season the scramble with a pinch of salt and pepper if desired.
5
In a separate bowl or glass, spoon in the non-fat Greek yogurt.
6
Top the yogurt with fresh blueberries and a sprinkle of crunchy granola for a satisfying finish.