Name: Protein Yogurt Parfait with Chopped Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Blueberries; 1 tablespoon Chopped Almonds

Protein Yogurt Parfait with Chopped Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Chopped Almonds

Whisked Greek yogurt layered with vanilla protein and juicy blueberries, finished with a generous sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

39.8g

Fat

9.1g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Blueberries

1 tablespoon Chopped Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and no powder clumps remain.
3
In a clear glass or mason jar, spoon in half of the protein yogurt mixture.
4
Add a layer of fresh blueberries over the yogurt.
5
Top with the remaining yogurt mixture and spread it evenly.
6
Finish the parfait by sprinkling the chopped almonds over the top for a satisfying crunch.