NUTRITION

SERVINGS

INGREDIENTS

1 scoop Vanilla protein powder

0.5 cup Liquid egg whites

2 tbsp Almond flour

0.25 cup Unsweetened almond milk

0.25 tsp Vanilla extract

1 tsp Ghee

0.5 cup Non-fat Greek yogurt

0.5 cup Fresh strawberries

1 tsp Honey

0.13 tsp Sea salt

PREPARATION

• 1

  In a medium bowl, whisk together the vanilla protein powder, liquid egg whites, almond flour, almond milk, vanilla extract, and sea salt until the batter is completely smooth.

• 2

  Heat a large non-stick skillet over medium heat and add the ghee, swirling to coat the surface evenly.

• 3

  Pour approximately one-quarter of the batter into the center of the pan, immediately tilting and rotating the skillet to spread the batter into a thin, even circle.

• 4

  Cook for 60 to 90 seconds until the edges are lacy and begin to pull away from the pan, then carefully flip with a silicone spatula.

• 5

  Cook the second side for an additional 30 seconds until set, then transfer to a plate and repeat with the remaining batter.

• 6

  Spread the non-fat Greek yogurt inside each crepe, top with fresh strawberries, fold into quarters, and finish with a light drizzle of honey.