Name: Roasted Chicken Leg Quarters with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken leg quarter; 0.25 tsp Olive oil; 1 cup Broccoli florets; 1 clove Garlic; 0.5 tsp Dried rosemary; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Onion powder

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YOUR SOLIN GENERATED RECIPE

Roasted Chicken Leg Quarters with Herbs

Crispy skin chicken leg quarters roasted with fragrant rosemary and garlic, served alongside tender charred broccoli florets for a satisfying crunch.

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NUTRITION

Protein

39.0g

Fat

25.5g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken leg quarter

0.25 tsp Olive oil

1 cup Broccoli florets

1 clove Garlic

0.5 tsp Dried rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Onion powder

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
Pat the chicken leg quarter completely dry with paper towels to ensure the skin becomes perfectly crispy during roasting.
3
Mince the garlic and combine it in a small bowl with the dried rosemary, onion powder, sea salt, black pepper, and half of the olive oil.
4
Rub the herb and garlic mixture thoroughly both under and over the skin of the chicken leg quarter.
5
Toss the broccoli florets in a bowl with the remaining olive oil and a small pinch of sea salt until evenly coated.
6
Place the seasoned chicken on the prepared baking sheet and roast for 20 minutes.
7
Remove the sheet briefly to add the broccoli florets around the chicken, then return to the oven for another 15 to 20 minutes until the chicken reaches an internal temperature of 165°F and the broccoli is tender.