Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked basmati rice; 1 tsp Extra virgin olive oil; 0.25 cup Non-fat Greek yogurt; 1 tbsp Lemon juice; 1 clove Garlic; 0.5 cup Cucumber; 0.5 cup Tomato; 2 tbsp Red onion; 0.5 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Ground turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy basmati rice with a crisp cucumber-tomato salad and zesty garlic yogurt sauce.

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NUTRITION

Protein

54.3g

Fat

10.7g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked basmati rice

1 tsp Extra virgin olive oil

0.25 cup Non-fat Greek yogurt

1 tbsp Lemon juice

1 clove Garlic

0.5 cup Cucumber

0.5 cup Tomato

2 tbsp Red onion

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, lemon juice, and minced garlic to create a creamy sauce.
2
Toss the diced chicken breast with cumin, paprika, turmeric, sea salt, and black pepper until evenly coated.
3
Heat olive oil in a skillet over medium-high heat and sauté the seasoned chicken until golden brown and cooked through.
4
In a separate bowl, combine the diced cucumber, tomato, and red onion for a fresh salad.
5
Assemble the bowl by placing the cooked basmati rice at the base, followed by the sautéed chicken and the vegetable salad.
6
Drizzle the garlic yogurt sauce over the top before serving.