Name: Savory Ham and Cheese Scramble with Toasted Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 5 oz ham; 1 oz cheddar cheese; 0.25 cup oats; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

Savory Ham and Cheese Scramble with Toasted Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ham and Cheese Scramble with Toasted Oats

Pan-seared ham and fragrant toasted oats scrambled with fluffy eggs and melted cheddar for a hearty, savory breakfast.

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NUTRITION

Protein

50.9g

Fat

42.7g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

5 oz ham

1 oz cheddar cheese

0.25 cup oats

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium-high heat.
2
Add the oats to the pan and toast them for 2 minutes until they become fragrant and lightly browned.
3
Stir in the diced ham and cook for another 3 minutes until the edges are golden and crisp.
4
In a small bowl, whisk the eggs with the sea salt and black pepper.
5
Reduce the heat to medium and pour the egg mixture into the skillet with the oats and ham.
6
Use a spatula to gently scramble the eggs, moving them constantly until they are soft and just set.
7
Sprinkle the shredded cheddar cheese over the scramble and fold gently until the cheese is melted.
8
Remove from heat and serve immediately.