Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 3 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered non-fat Greek yogurt swirled with vanilla protein and fresh blueberries, topped with toasted almond slivers for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.3g

Fat

9.7g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

3 tbsp Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
2
Select a clear glass or mason jar and place half of the protein-yogurt mixture into the bottom.
3
Add a layer of fresh blueberries over the yogurt layer.
4
Top with the remaining yogurt mixture and the rest of the blueberries.
5
Finish the parfait by sprinkling the sliced almonds on top to provide a nutty, toasted texture.