Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Lightly scrambled egg whites folded with fresh baby spinach and crispy turkey bacon, finished with a sprinkle of savory everything bagel seasoning.

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NUTRITION

269kcal
Protein
25.8g
Fat
15.9g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

150g Liquid Egg Whites

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Everything Bagel Seasoning

30g Fresh Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into small, bite-sized pieces.

  • 3

    Wipe any excess grease from the skillet, add the olive oil, and toss in the baby spinach, sautéing until it is just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring continuously with a silicone spatula to create soft, fluffy curds.

  • 5

    Once the egg whites are nearly set, fold the chopped turkey bacon back into the scramble.

  • 6

    Transfer the mixture to a plate and top with the sliced avocado and a generous sprinkle of everything bagel seasoning.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Lightly scrambled egg whites folded with fresh baby spinach and crispy turkey bacon, finished with a sprinkle of savory everything bagel seasoning.

NUTRITION

269kcal
Protein
25.8g
Fat
15.9g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

150g Liquid Egg Whites

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Everything Bagel Seasoning

30g Fresh Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into small, bite-sized pieces.

  • 3

    Wipe any excess grease from the skillet, add the olive oil, and toss in the baby spinach, sautéing until it is just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring continuously with a silicone spatula to create soft, fluffy curds.

  • 5

    Once the egg whites are nearly set, fold the chopped turkey bacon back into the scramble.

  • 6

    Transfer the mixture to a plate and top with the sliced avocado and a generous sprinkle of everything bagel seasoning.