Vanilla Whey Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Whey Protein Waffles

YOUR SOLIN GENERATED RECIPE

Vanilla Whey Protein Waffles

Waffle-iron cooked vanilla protein cakes made with oat flour and Greek yogurt, finished with fresh blueberries and a creamy almond butter drizzle.

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NUTRITION

468kcal
Protein
55.1g
Fat
15.1g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla whey protein powder

0.13 cup Oat flour

1 large Egg

0.5 cup Egg whites

0.25 cup Plain Greek yogurt

0.5 tsp Baking powder

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

0.5 cup Fresh blueberries

0.5 tbsp Almond butter

0 tsp Coconut oil

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PREPARATION

  • 1

    Preheat your waffle iron to medium-high heat and lightly coat the plates with coconut oil.

  • 2

    In a medium mixing bowl, whisk together the vanilla whey protein powder, oat flour, baking powder, ground cinnamon, and sea salt.

  • 3

    Add the whole egg, egg whites, Greek yogurt, and vanilla extract to the dry mixture, stirring until a thick, smooth batter forms.

  • 4

    Ladle the batter into the center of the preheated waffle iron and close the lid, cooking for 3 to 5 minutes until the exterior is crisp and golden.

  • 5

    Carefully remove the waffles and top with fresh blueberries and a drizzle of creamy almond butter before serving warm.

Vanilla Whey Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Whey Protein Waffles

YOUR SOLIN GENERATED RECIPE

Vanilla Whey Protein Waffles

Waffle-iron cooked vanilla protein cakes made with oat flour and Greek yogurt, finished with fresh blueberries and a creamy almond butter drizzle.

NUTRITION

468kcal
Protein
55.1g
Fat
15.1g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla whey protein powder

0.13 cup Oat flour

1 large Egg

0.5 cup Egg whites

0.25 cup Plain Greek yogurt

0.5 tsp Baking powder

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

0.5 cup Fresh blueberries

0.5 tbsp Almond butter

0 tsp Coconut oil

PREPARATION

  • 1

    Preheat your waffle iron to medium-high heat and lightly coat the plates with coconut oil.

  • 2

    In a medium mixing bowl, whisk together the vanilla whey protein powder, oat flour, baking powder, ground cinnamon, and sea salt.

  • 3

    Add the whole egg, egg whites, Greek yogurt, and vanilla extract to the dry mixture, stirring until a thick, smooth batter forms.

  • 4

    Ladle the batter into the center of the preheated waffle iron and close the lid, cooking for 3 to 5 minutes until the exterior is crisp and golden.

  • 5

    Carefully remove the waffles and top with fresh blueberries and a drizzle of creamy almond butter before serving warm.