Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42.2g

Fat

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Prepare your serving glass or jar by placing a few spoonfuls of the protein-infused yogurt at the bottom.
3
Add a layer of fresh mixed berries over the yogurt, pressing them down slightly.
4
Continue layering the remaining yogurt and berries until the glass is filled.
5
Finish the parfait by sprinkling the slivered almonds on top for a delightful toasted crunch.